"Overcoming Overeating CDs and Videos "

Overcoming Overeating Introductory Workshop (5 Audio CD Discs)

Here at last is a plan to help you break out of the diet/binge cycle. Authors of the national best-selling book "Overcoming Overeating" Jane Hirschmann and Carol Munter present a live workshop to an audience of 300 people who are at the beginning or are in early stages of this revolutionary program to cure eating problems. This five and a half hour long program was recorded live in San Diego, California. Jane R. Hirschmann and Carol H. Munter are psychotherapists in New York City. They are authors of WHEN WOMEN STOP HATING THEIR BODIES (Fawcett), and OVERCOMING OVEREATING (Fawcett). Carol started the first anti-dieting group in 1970. In 1993, Jane, with Lela Zaphiropoulos, wrote PREVENTING CHILDHOOD EATING PROBLEMS (Gurze Books). Jane and Carol are directors of The National Center for Overcoming Overeating. They teach and lecture widely on their anti-dieting approach to eating problems.

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Overcoming Overeating Advanced Workshop (5 Audio CD Discs)

In 1970, a handful of women joined forces to tackle the ubiquitous problem of compulsive eating and negative self-image. Helping people emerge from the destructive cycle of dieting and binging, this group has now grown into an international organization. Conducted by the authors of the best-selling books, "Overcoming Overeating" and "When Women Stop Hating Their Bodies," this workshop is presented to take participants in the program to the next level of success. It is designed for those who are continuing with the Overcoming Overeating approach to give up dieting, cure compulsive eating and body hatred. These recordings were made at workshops sponsored by The Department of Kinesiology and Health Education at The University of Texas at Austin and Edmonds Community College in Lynnwood, Washington. Carol H. Munter and Jane R. Hirschmann are psychotherapists in New York City. They are authors of WHEN WOMEN STOP HATING THEIR BODIES (Fawcett), and OVERCOMING OVEREATING (Fawcett). Carol started the first anti-dieting group in 1970. In 1993, Jane, with Lela Zaphiropoulos, wrote PREVENTING CHILDHOOD EATING PROBLEMS (Gurze Books). Jane and Carol are Directors of The National Center for Overcoming Overeating. They teach and lecture widely on their anti-dieting approach to eating problems.

Recording of live full day advanced workshop with Carol and Jane.

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Overcoming Overeating Small Group Advanced Weekend Workshop #1 (6 Audio CD Discs)

If you have been working with the Overcoming Overeating approach for a while and want to deepen your process and move further, this workshop is for you! Hear many of your questions and and concerns addressed as you listen in on these interesting and important conversations about many aspects of the approach.

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Overcoming Overeating Video Series
( 6-Hours on 3 VHS Tapes)

Six 1-hour group sessions show the Overcoming Overeating approach in action. These sessions are led by Carol Munter and Jane Hirschmann. You will join a group of seven women who over a period of six weeks deal with: 1. Dumping Diets 2. Learning There Are No Forbidden Foods 3. Eating Your Way Out of an Eating Problem 4. Understanding Emotional Eating 5. Conquering Bad Body Thoughts 6. Making Peace With Food and Weight.

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